One-on-One Coaching

 LET’S FOCUS ON YOU

While you’re busy taking care of everyone else, who is taking care of you?

For many of us, we work hard everyday for our family, friends, and community, yet we often overlook our own needs until it’s too late.

My goal is to ensure you are supported with everything you need to achieve your health, body, and anti-aging goals. Using at-home health tests, health assessments, and really listening to each person’s story, I take the time to develop a program that is effective and individualized for each person.

Once we discover your root cause problems like deficiencies (vitamins, minerals, omega-3s, etc.), toxicities (heavy metals, yeast overgrowth, parasites, hormones, pollutants, etc.), injuries, emotional trauma we will design a plan to rebalance your body and enable you to take control of your health.

This type of Integrative Health approach will empower to you to make the change you know you need in your life to feel the health, vitality, and happiness you’ve been searching for (and deserve).

I look forward to sharing my expertise in health coaching with you. Simply click the link below to schedule your complimentary consultation.

Click here to begin your health journey today!

 

Foundational Package

  • 12 Week Program

  • 3 - 60 Minute Coaching Calls

  • E-mail and Text Message Support

  • Accountability Check-Ins

  • Sample Meal Plans

  • Sample Exercise Plans

  • Lifestyle Recommendations

  • Unique Wellness Protocol

  • Lab & Protocol Recommendations

  • Discounted Labs


Concierge Package

  • Done For You 12 Week Program

  • 3 - 60 Minute Coaching Calls

  • E-Mail & Text Message Support

  • Accountability Check-Ins

  • Sample Meal Plans

  • Sample Exercise Plans

  • Lifestyle Recommendations

  • Unique Wellness Protocol

  • Lab & Protocol Recommendations

  • Discounted Labs

  • Ordering Of All Labs, Protocols & Supplements (Cost Not Included)

  • Free Ayubowan Membership Included

  • Minerals & Heavy Metals Lab Test Included ($199 Value)

  • $90/Month in EquiLife Nutritional Supplements Of Your Choice